Author Archives: dayat

If REAL wellness were offered at worksite wellness functions, employees would learn life skills large and small, particularly in the areas of philosophy and human happiness. As it is, wellness is largely a medical endeavor focused on risk reduction and … Continue reading →

Reflexology is an alternative therapy involving the practice of massaging, squeezing and pushing parts of the feet, in the belief it will have beneficial effects and send calming message to other parts of the body. It can be a low … Continue reading →